An friend that inspires is a

As the official technology partner of the Tour de France, Dimension Data has consistently innovated to transform the viewing experience of the world's biggest cycling event through the use of technology and innovative videos and data storytelling, and this year will be no different. Through this innovative partnership, ASO has already seen impressive results across all its digital platforms.

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For an extensive selection of great photos as taken by Kerri Barlow, Click Here. Many thanks once again, Hugh. The summary may be accessed by Clicking Here. Please let us know of any errors, omissions, etc. Carlyle 5K races are being held Saturday, September 8, - starting and finishing from the Rockport Recreation Hall.

Both courses are certified as to accuracy of total length by Athletics Canada and each is comprised of an out eastbound and back westbound route along the Thousand Islands Parkway. Many thanks to Kevin Dunbar for recently repeating the original certification he performed back in A certification is good for 10 years.

Kevin had some help from Kingston roadrunner colleagues Clive Morgan and Ed Brand, to whom we are also very grateful. If you're interested in the official Athletics Canada course certification process Click Here The Half Marathon race will take off at 8: Cost to register is: Race day registration is also available please note registration will close 20 minutes prior to the event.

Half Marathon - 7: Race shirts will not be handed out for race day registrants. To register online with Eventbrite Click Here. Online registration closes on Friday, August 24th, so don't delay in order to receive a souvenir shirt. Proceeds from these races will support The River Club.

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The River Club's purpose is to encourage youth in need of purpose, growth and hope, who would not otherwise have opportunities to be on the river. Ian Loughrey at idlltenor gmail. The course was certainly intriguing, avoiding as it did the tricky and potentially unsafe road intersections of other years.

The trips through the railway tunnel were exciting both for the younger 1K and older 5K "kids". Gib has also been busy since the race in resolving some issues with the race results and their original postings.

Things weren't made any easier by a couple of runners who didn't hand in their popsicle sticks. All have now been fixed, many thanks Gib, and results may be accessed from the links below.

The summary may be accessed from the Results and Series dropdown menu above. One item that causes problems in the initial race results themselves, and that subsequently carries over to the points compilation, is runners not PRINTING their names on registration forms.

This leads to great difficulty and even errors in deciphering illegible name entries.

Fisherman's Friend

This has become increasingly important, where names are being entered into results databases by outside timing organization personnel, who are not familiar with the names of our regular participants. Thanks in advance for your cooperation in this matter. Amy and Brenda have spent the last number of months, and indeed years, in the tough training and preparation for this special event.

The endurance event consists of a swim of 2. A breakdown of their times as published on the official Lake Placid Ironman website the totals include the additional transition times between individual segments:We believe that acting classes should be enjoyable, built on a solid technical foundation, that inspires creativity, and matches each individual's goals.

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Everybody can learn

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ASO and Dimension Data continue to engage fans to fuel three-year increase. By her faith and strength, my close friend, Lexie Wightman is truly an inspiring human being. Eight years ago, I was lucky enough to meet a girl who would soon become a .

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